Massage is a tool to help heal. Whether it's stress, illness or simply to pamper yourself, the benefits of massage can be life changing. I would be honored to take that journey with you.
Many types of massage offer benefits beyond simple relaxation. Here are just a few of the health problems that may benefit from massage. Ask your doctor before using massage for any health condition.
-Increase blood flow
-Work out metabolic waste
-Reduce local swelling
-Relieves general fatigue
-improve sleep
-Improve cellular nutrition
-Mechanically relaxes muscles
-Addresses tension under the surface
-Reduces muscle soreness
-Stimulates nervous system
-Softened superficial fascia
-Loosens stiffness in joints
-Promotes proper scar formation
-Break down and frees adhesions
-Reduces trigger point pain
-Relieve pain
-Relieves congestion
-Headache Relief
-Reduce the need for painkillers
-Improve the immune system
-Helps relieve depression and anxiety
-Helps in digestive disorders
Massage is generally considered part of complementary and alternative medicine. It's increasingly being offered along with standard treatment for a wide range of medical conditions and situations. Despite its benefits, massage isn't meant as a replacement for regular medical care. Let your doctor know you're trying massage and be sure to follow any standard treatment plans you have.
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